THERAPIES

Blackheath Yoga is committed to help people lead healthier and happier lives on and off the yoga mat. We are looking for exceptional therapists that are interested in practicing from one of our beautiful treatment rooms in the heart of Blackheath Village. Request our room hire info pack

Anne Taylor Blackheath Yoga.jpeg

ANNE TAYLOR

Feldenkrais Practitioner

I trained as a Feldenkrais teacher after finding it to be the only thing that provided long-lasting relief from a chronic pain issue. I can honestly say that the method has changed my life. I am now not only pain free, but I move through the world more easily than I did 30 years ago, both physically and emotionally.

Through a unique combination of mindful attention and gentle movement, Feldenkrais harnesses the brain’s plasticity to stimulate better posture, coordination, breathing and flexibility. The thing I love most about the method is its emphasis on reducing effort as a means of learning — a complete antidote to the way we are conditioned to think in the modern world.

I worked for many years as a journalist and teacher and group facilitator before completing my four-year Feldenkrais training. I love introducing people to this powerful somatic learning practice, which has the potential to help us to change for the better at any age. 
 

About the Feldenkrais Method®

With guidance from a trained teacher, Feldenkrais can help with relief and recovery from chronic pain, neurological issues and injuries. It is intensely relaxing and can also be helpful for boosting resilience and relieving anxiety and stress.

In a one-to-one session I will use my hands to gently guide you through a range of safe and easy exploratory, relaxing movements that are designed to bring awareness to parts of you that may not move much, whether due to old habits or past injury. This will encourage you to find easier ways of moving.

Hands-on sessions last an hour and usually take place lying on a table or sometimes in sitting. Please make sure you wear comfortable clothes for the session.

Information & Bookings

I am certified by the Feldenkrais Guild UK and offer sessions at Blackheath Yoga on Thursday mornings, and may also be available outside these times.  

Website: www.poetryinmotion.studio

For bookings: Contact Anne via her website, phone or email
For more information about Feldenkrais: https://www.feldenkrais.co.uk

Bridget Lee Blackheath Yoga.jpg

BRIDGET LEE

MSc Therapeutic Counselling | PG Dip Creative Writing and Personal Development 

I have worked for over 30 years in the charity sector as a counsellor and middle manager and more recently in private practice. 


I am particularly interested in supporting people through life transitions. These may be due to specific life events and stages but may also be prompted by an intuitive feeling that change is happening or needed. 


While these times can be unsettling they can also, with attention and support, be a catalyst for growth, renewal and transformation. 

 

Therapy

In my work as an integrative counsellor I draw upon a range of approaches, tailoring what I offer to reflect your needs and preferences. I will also work holistically, encouraging you to listen and attend to the promptings of your mind, body and whatever you may define as soul or spirit. 


While the core of our work together will happen in the sessions, I can also offer suggestions as to how you may be able to deepen the process of healing or enquiry through activities you can experiment with between our meetings. These may include creative writing exercises or other forms of self reflection and self care. 


I believe that the pace of change differs from person to person and aim to be flexible about the number and frequency of sessions. We will agree this once we have established the purpose of our work together. 

Information & Bookings

I currently offer regular face to face appointments on Tuesday mornings but may have some availability outside of these hours, including telephone and online. My fee is £75 per session.

 

To have a free telephone conversation of up to 30 minutes to find out more please contact me via email

Esther Holford.jpg

ESTHER HOLFORD 

BSc (Hons) Acupuncture, BA (Hons), MBAcC, LicAc

Esther is trained in both Five Element and TCM acupuncture and is a member of the British Acupuncture Council (BAaC). She studied a 4 year BSc (Hons) degree in acupuncture and gained her licence at the prestigious College of Integrated Chinese Medicine.

 

In clinic she treated patients under personal supervision of the legendary acupuncturist John Hicks. Being a member of the BAaC means that the training is to the highest standards and assures that all ethical, clinical and safety guidelines are met.

Esther worked at the Hale Clinic, Mayfair and Harley Street for 10 years and she has patients coming to see her from all over the country including Scotland.

Treatments Offered

She published her work on interstitial cystitis, having had great success at treating this difficult condition over the last 10 years with many patients becoming totally symptom free.  She is trained in trauma and specialises in anxiety and female gynaecological issues.  As with all acupuncturists she also treats musculoskeletal problems.

She does nutritional testing and gut health treatments for IBS and SIBO.

Acupuncture 60 minutes £75

Information & Bookings

Website: www.estherholford.com

For bookings: contact Esther via her Website, Email, or Phone

Gwen Ferrari Rapid Transformational Ther

GWEN FERRARI ARTT, CL.HYP, CPPD

Advanced Rapid Transformational Therapist • Certified Clinical Hypnotherapist 

After many life-changing experiences and having undertaken numerous and extensive courses in personal development, Gwen discovered Rapid Transformational Therapy (RTT) and was personally trained by Marisa Peer - the highly-acclaimed and world renowned Psychologist and Hypnotherapist, who developed RTT therapy, and whose extensive client list includes royalty, rock stars, actors, professional athletes, CEOs and media personalities.

Gwen is a Certified Clinical Hypnotherapist and Advanced Rapid Transformational Therapist, and has helped many clients achieve personal freedom from a range of issues and totally transform their lives.

About Rapid Transformational Therapy

RTT is a pioneering, critically-acclaimed therapy based on neuroscience, that offers fast, effective results by combining the most effective techniques from NLP, CBT, hypnotherapy and psychotherapy.
 
RTT offers unparalleled results because it works rapidly and bypasses the need for continuous therapy sessions. Often a single session will generate significant change for a range of physical, psychological and emotional issues and it can be applied to both children and adults transforming lives, powerfully. More complicated issues and conditions may require up to three RTT sessions. An RTT session takes around 90 minutes to two hours. 

RTT has been used successfully in: Addictions, Allergies, Anxiety and Depression, Autoimmune Disorders, Confidence and Self-esteem, Fears and Phobias, Fertility, Insomnia, Irritable Bowel Syndrome, Memory and Concentration, Pain Management, Relationship issues, Stress, Sexual Problems, Skin Conditions, Weight Issues, to name just a few. 

RTT is being used in the medical profession, in schools, in corporations, and with business leaders and athletes. 

Information & Bookings

Website: www.gwenferrari.com

For bookings: contact Gwen via her Website, Email, or Phone

Keir Patrick large.jpg

KEIR PATRICK

Holistic Massage Therapist

Keir is a Holistic Massage Therapist with a background in Dance. He graduated from Laban and went on to London Contemporary Dance School before embarking on a professional dance career, which took him all over the world.

 

In a sense, he has been working with his own body and others for just over twenty years and this foundation of knowledge coupled with a natural instinct and desire to alleviate pain, relieve tension and improve physical performance and led him to study massage at London School of Massage.

 

He believes there are huge benefits of massage for all and is keen on developing a deeper understanding of the individual's needs, be it to aid rehabilitation or to deeply relax the body and nervous system in times of stress.


Some other benefits include; breakdown of muscle adhesions, improved blood circulation, stimulation and flow of lymph, improving the appearance and elasticity of the skin, relief of muscle fatigue from physical activity such as sports and postural tension and also release of endorphins.

Treatments Offered

Holistic massage including Pregnancy Massage.

 

Keir's treatments are oil based - there will be a brief consultation during the first treatment, strength and pressure will always be tailored to client and draping for comfort. Sessions of 60 mins, 75 mins and 90 mins are available.

 

Information & Bookings

Website: www.keirpatrickmassage.com
For bookings: Contact Keir via his Website or Email

Tru Reiki Lorna Dempsey Blackheath Yoga.jpeg

LORNA DEMPSEY

Reiki Practitioner and Empowerment Coach

Originally from Ireland, Lorna has been a holistic practitioner for over 8 years. Qualified and attuned with the Tera Mai lineage under the Reiki Master Pauline Cooley. She is currently at the final stages of training as a counsellor. 


Lorna has a fascination with human design and how we transform and evolve physically, mentally and energetically. Lorna draws on her rich life experience, gifts and talents as an actor, writer and director to share and support her clients on their healing journey. Her skills transfer between both industries with wellbeing, alignment and authenticity as the bedrock of her sessions. 


She believes that love, joy and abundance is our birth right and feels honoured to support and guide  her clients on their journey.  

 

Treatments Offered

A reiki energy healing session helps find your optimal wellness through developing a deeper understanding of your energy working with the chakra system. Reiki is a unique experience, promotes natural healing, creates balance, restores and rejuvenates you physically, mentally and emotionally. This hands-on treatment is 60 min in length and is a gentle and relaxing experience, reconnecting you to your authentic self.  


Offering 1-2-1 Sessions and a 6 week Chakra Balancing & Empowerment course

Information & Bookings

Website: https://trureiki.wixsite.com/website

For Bookings: Contact Lorna via email

Lucy Froese Blackheath Yoga.JPG

LUCY FROESE

Fertility and Pregnancy to Parenthood Coach

Your Fertility Journey
Struggling to conceive can feel like a constant battle. The effects of such impact all aspects of our world around us, from our work and friendships to our relationship with our significant other. We often focus on the physical elements of our journey, not fully understanding the turmoil it takes on our mental and emotional wellbeing.

Working together in a safe space - as an individual or as a couple - we can take you from emotional overwhelm to a place of feeling calm and in control. Let's get you back to that place of living your life, all whilst supporting and enhancing your chances of becoming pregnant.  

Are you newly pregnant and feeling anxious?
Having a baby is a life event that can bring a whole host of emotions, from the widely acknowledged joy and excitement to the more apprehensive feelings of stress, anxiety, and uncertainty. These feelings may follow a difficult fertility journey, the loss of a loved one, or previously experiencing a challenging pregnancy or birth trauma. 
 
For others, this may be new-found anxiety or stress directly from the pregnancy. Acknowledging those feelings and seeking support is a significant step forward in your journey to regain emotional control. Together, we'll tackle those worries head-on, leaving you emotionally strong and physically energised for your pregnancy and beyond.
 

Services Offered

 

The Freedom Fertility Formula
A 16-week dynamic emotional healing and life-empowerment journey, with mental health and emotional wellbeing at its heart. We address areas such as self-care and emotional states and work to remove any subconscious emotional blocks that may inadvertently affect your fertility. A deeply restorative programme using a mix of coaching, counselling, and mind-body techniques.

 

The Freedom Family Formula
Supported through three modules (Bloom, Birth and Bond), this dynamic healing and life empowerment journey will provide emotional space for preparing for the changes and challenges that come with the joy of a new baby. This programme seeks to support you from early pregnancy to ensure that you can feel calm, confident and emotionally in control right from the start, navigating your journey in a way that works for you.

Information & Bookings

Website: www.liveyourlifefertility.com

For Bookings: Contact Lucy via email or via her website

Lynsay Brown Reflexology Blackheath Yoga_edited.jpg

LYNSAY BROWN

Reflexologist 

After years of working as a press officer for the BBC, Lynsay’s health began to suffer, eventually leading to a diagnosis of Colitis, an inflammatory disease. Looking for more holistic ways to manage the symptoms, Lynsay turned to complementary therapies to treat the Colitis alongside conventional medicine.


Whilst pregnant with her daughter in 2013, she discovered the wonderful therapeutic and relaxing benefits of reflexology. When her daughter started school, Lynsay began training at the London School of Reflexology with Louise Keet, one the UK's leading experts in reflexology. Now a qualified member of the Association of Reflexologists, she is thrilled to be able to offer this lovely therapy to her clients.

 

Reflexology Treatments

Would you like to feel less anxious and more relaxed? Would you like to sleep better and feel less tense? Would you like to see an improvement in your mood and general overall wellbeing? Then you are in the right place!

Reflexology is an ancient therapy which has been practiced for over 5000 years. It is the technique of applying gentle pressure to reflex areas on the feet, to enhance relaxation and stimulate the body's ability to fix and heal itself. It is suitable for people of all ages, for relaxation purposes, to improve your mood and general wellbeing, to help you sleep better and to release tension.

 

It is a therapy that is recognised by the NHS as a Complementary and Alternative Medicine.

Information & Bookings

Website: www.feetuptherapies.co.uk

For Bookings: Contact Lynsay via her website, email or phone number

IMG_1083 copy.JPG

MORAG WIGHTMAN

Adaptive Sports Massage BA(Hons) ITEC Dip., C&G Dip. 

Morag is a Scottish Massage Therapist who has been massaging in London for over 17 years. Her background is in sport and dance. After a degree in Dance at the Laban Centre, London, Morag went on to choreograph, teach and perform in dance, stilt and abseil acrobatic shows worldwide and her artistic work explored movement and consciousness in underwater, ground contact, aerial and microgravity motion environments, being the first British dancer to perform in zero gravity with The Russian Space Agency in 2001. Morag has given public and televised talks on motion and consciousness and been a featured artist in a number of international magazine articles, newspapers and books.

 

During injury time off Morag studied massage in order to better understand the body and her movement and training experiences as well as her own injuries and rehabilitations, underlie her interest in helping others through Adaptive Sports Massage Treatments. 

Adaptive Sports Massage Treatments 

Massage allows the nervous system to get a break from controlling movement and body tension in gravity, which is a welcome relief, helps us feel more connected, looser and in a better mood. Muscle, fascia, joints and fluids can be moved to improve many conditions including overuse; imbalance; postural entrapment; stress; fatigue; sleeplessness; EDS; chronic conditions; pre and post op rehab; strains; pain; injury, stiffness and reduced range of motion. 

With Adaptive Sports Massage, by ‘reading’ the tissues through feel and applying intentional information by feel, Morag uses oil based therapeutic; deep tissue; sports; remedial; physiotherapy and clinical massage techniques to improve biomechanics and the release of muscles and fascia, with a sensitivity to the energies and influences that shape the way we move and feel. Please note, treatments are not suitable during pregnancy.
 

Information & Bookings

Website: Coming Soon

Booking: Contact Morag via Email or text message on her Phone Number

Nicole K.JPG

NICOLE KROKIDIS

Consultant Clinical Psychologist - Doctorate in Clinical Psychology, BSc Psychology

Nicole is a HCPC registered Consultant Clinical Psychologist with over thirteen years of experience working in London based Child and Adolescent Mental Health NHS Services. Nicole has worked in various London based NHS Trusts. Nicole completed a Doctorate in Clinical Psychology at the University of East London in 2009. 

Since qualifying, Nicole has worked continuously with children, families, schools and Child and Family services to deliver specialist mental health assessment, psychological formulation, therapeutic interventions, psychological consultations and training. Nicole works under the supervision of a Consultant Clinical Psychologist and has close links with other mental health specialists including Child and Adolescent Psychiatrists, Family Therapists and Clinical Nurse Specialists. Nicole is an experienced clinical supervisor and aims to provide a warm, compassionate, collaborative goal focused approach to therapy.

Specialist Assessment and Therapies

Nicole works with children aged 6 years and upwards and their families / carers. She is passionate about the mental health and wellbeing of young people and families. She has a specialist interest in supporting adolescents and their parents.  

Nicole has training and specialist experience in assessing and formulating neurodevelopmental conditions such as Autism, ADHD and learning disabilities. Nicole offers therapeutic assessment & intervention for difficulties such anxiety, depression, difficulties with emotional regulation, OCD, challenging behaviours, trauma & PTSD, attachment and parenting difficulties.  

Nicole is trained to deliver Cognitive Behaviour Therapy (including CFT & ACT), Solution Focused Therapy, Dialectic Behaviour Informed Therapy, Positive Behaviour Support, Systemic Therapies. Nicole has a specialist interest in supporting parents and offers Mindful Parenting approaches and Non-Violence Resistance Parenting to support connection between parent and child.

 

Initial Assessments – 1.5 hours £150
Follow up Assessment / Therapy Sessions – 50 minutes £120
Neurodevelopmental Assessments – Price on enquiry
 

Information & Bookings

Website: www.talkingpsychology.co.uk

Booking: For booking contact Nicole using the enquiry form on her Website or via Email

Logo suki.png

SUKI CHUNG

Advanced Clinical and Sports Massage Therapist

Suki has been a massage therapist for over 15 years.  She has numerous qualifications under her belt.  After taking an adult education massage course because she was interested in massage, she became completely hooked and hasn’t stopped learning since.

Suki completed a BTEC level 6 qualification which is the highest massage qualification you can get in the UK.  Armed with this knowledge, she takes joy in helping people get out of pain, by mixing and matching techniques to create tailored treatments for you.

Treatments Offered

Advanced Clinical Massage:  A combination of deep tissue, myofascial release, trigger point therapy and stretching, clinical massage can really help mobilise you to allow you to function better.

Deep Tissue Massage: A general firm massage for relaxation and to help work out any niggles you may have.

 

Pregnancy Massage:  Available throughout your entire pregnancy, massage during pregnancy can really help alleviate the aches and pains that comes along with it.  Check Suki’s website www.blissful-thinking.co.uk for discounted pregnancy packages.

Post Natal Massage: You can have post-natal massage as soon as you like after birth.  If you’ve had a c-section you should allow your stitches to heal completely before booking.

Reflexology: Reflexology is great for creating calm throughout your body and soothes your nervous system.

More details of each treatment are available on Suki’s website.
 

Information & Bookings

Website: www.blissful-thinking.co.uk 
For bookings: Book directly on Suki's Website or contact her via her Email

OYHBlogo.png

SUSI MENDEZ

Reiki / Energy Work / Meditation / Stargate Experience

Susi is a meditation teacher, the Stargate Experience facilitator and Reiki and the Essence of Life energy practitioner. With the help of these tools, she can assist people in their personal growth and evolution – whatever level that they are at on their own journey – and to bring a higher state of wellbeing and inner peace.

She is committed to assisting others to know themselves as empowered creators and to become free of physical, emotional and mental issues that are holding them back from living a fulfilled, joyful life.

Treatments Offered

Reiki:  A Reiki treatment will assist in a greater flow of energy through the physical and energetic bodies dissolving blocks and bringing a sense of overall improved wellbeing. This extra flow of energy assists with dissolving physical pains and ailments and promotes relaxation and relief from stress and anxiety. 45-minute session: £55 | Chronic conditions: £255 (45-minutes session 3 consecutive days + once a week for 2 weeks)

Re-balancing with the universal energy of love: Being surrounded by the high vibration energy of universal love assists to restore balance in a gentle way without doing anything: just be open to receive this energy and allow it to move freely through the body and energy field. It will support you where you need it the most, whether at the physical, emotional and/or mental level, and will bring a deep sense of peace and joy into your life. 45-minute session: £55.

Information & Bookings

Open Your Heart Butterfly Facebook Page

For bookings: Contact Susi via her Email

Karolina Physio BHY.jpg

KAROLINA KRZACZEK

Specialist Musculoskeletal Physiotherapist

Karolina is a physiotherapist registered with Health and Care Professionals Council (HCPC), she is a member of The Chartered Society of Physiotherapy (CSP) and a member of Pelvic, Obstetric and Gynaecological Physiotherapy Association (POGP).

She completed her Masters (MSc) in Physiotherapy at the Academy of Physical Education in Warsaw (Poland) in 2007. After graduation she started her professional career in outpatient clinic and simultaneously, she was working in private practice. In 2015 she moved to London where she continues to work in private sector. Currently she works at Phoenix Hospital Harley Street. 

Over the years she has gained an extensive experience in treating various kind of 
musculoskeletal conditions but she hasn’t stopped learning. Currently as a student of Osteopathic Medicine, she enjoys the ability to deepen her knowledge and masters her manual therapy skills.

Treatments Offered

Her approach to treatment is not just treat the symptoms but to find the root cause of a patient’s problem, in order to obtain faster and long-lasting results. Her belief is that the human body is one mechanism, so to properly resolve an issue a whole body and its inner connections should be taken into consideration.

She takes a holistic and individual approach to each patient. Her initial assessment focuses on an accurate diagnosis through analysis of faulty movement or postural patterns to identify the root cause of pain. This is followed by effective treatment and management strategies combining soft tissue therapy, visceral techniques, manual therapy and bespoke exercise programs aimed at restoring strength, control and flexibility. 

Area of expertise: Neck & back pain; Hip & groin pain; Sacroiliac joint pain; Shoulder pain; Thoracic spine & rib pain; Sport injuries; Musculoskeletal problems pre & postnatal; Pelvic pain and Tailbone pain 

Information & Bookings

Website: www.kkphysioclinic.com

For bookings: contact Karolina via her Website

Copy of f99f74e2-2a52-4cf3-9e19-5e8feb93

MARY-CLARE BLACKBURN

Body Stress Release, Regression Therapy, Hypnotherapy, Reiki & Meditation

Mary-Clare is an experienced and qualified multi-faceted therapist and has been practicing in London & South Africa since 2015. Using knowledge, experience and deep intuition, She is committed to helping others to gain a healthier way of life through positive thinking, re-programming the mind, facilitating your body to self heal and to guide others towards their true life purpose and become still. 

Treatments Offered

Body Stress Release is a gentle and effective technique used for a wide range of physical, emotional and chemical issues, releasing the stress from your body. It is a gentle technique for everyone- from infants to the elderly. It is also safe during pregnancy. Clients have reported relief from back pain, sciatica, slipped discs, headaches, migraines, neuralgia, indigestion, insomnia, whiplash and many more.


Regression Therapy is a powerful and transformational therapy that is focused on uncovering memories from your past that may be contributing to your current mental or physical state or harmful habits. Through this process the source of an issue is located and traumatic past events can be integrated, transformed, released and healed. Techniques used in Regression Therapy (Past or Current) can include Inner Child Therapy, Body Work & Energy Clearing


Hypnotherapy: You will be continually guided through a combination of relaxation techniques and dialogue. Hypnosis works with your unconscious mind to reprogram your actions or emotions to overcome weight issues, smoking-cessation, stress, anxiety, addictions, insomnia, phobias, pain and much more.


Usui Reiki can release mental, emotional and physical stress that has been locked in the body. It can improve symptoms of insomnia, headaches, anxiety and stress and relief from pain.


Meditation can have a number of positive benefits; including quality sleep, improved moods, boost cognitive performance, increase joy and social connections. 

Information & Bookings

Website: www.mary-clare-therapies.com and www.londonbodystressrelease.co.uk
For bookings: Contact Mary-Clare via her websites, email or phone number

Sarah James.jpg

SARAH JAMES MAR BA Hons City and Guilds  

Holistic Therapist - Reflexology, Massage & Facials  

I am an experienced holistic therapist and have been practising at Neal’s Yard Therapy Rooms in Clapham Junction and Borough for over 12 years.

I was first introduced to reflexology by a friend back in 2003 when I was suffering with my own health issues and from the very first treatment, I loved it.  At the time, I was working in a pretty stressful job and the reflexology enabled me to switch off and relax. Several years later, I decided to retrain as a reflexologist and holistic therapist and have never looked back. I have worked with many pregnant women looking for reflexology support and I have done a great deal of extra training in this specialist field. 

That said, whilst many of my clients are pregnant, my work is not exclusively maternity related and I see individuals for all sorts of different issues. I have a love for all things beauty and have trained in different types of facials including the natural face lift and I teach facial Yoga having trained in the Danielle Collins method.
 
I am a full member of the Association of Reflexologists, the UK’s professional body for reflexology, the Complementary & Natural Healthcare Council, the UK regulator for complementary healthcare. 

Treatments Offered

I provide bespoke treatments including Reflexology; Reflexology for Maternity and Fertility; Sports, Deep Tissue and Aromatherapy Massage; Indian Head Massage; Neal's Yard Remedies Holistic Facials; Natural Face Lift Facials and Facial Yoga. 
 
From working for sports professionals and rugby clubs to supporting woman’s health and providing holistic health and beauty treatments, my wealth of experience and expertise focus on pre-conception and fertility support, physical and emotional health and well-being, relaxation, sleep and balance, pain relief and injury recovery and skincare and anti-ageing.  

 

Information & Bookings

Website: www.sarahjames.london
For bookings: Contact Sarah via her Email or Phone Number

Yetunde Lewis Blackheath Yoga.jpg

YETUNDE LEWIS

Hypnobirthing Instructor

Yetunde has been involved in the birth world for over 10 years and after personally experiencing the benefits of hypnobirthing, trained with KG Hypnobirthing (accredited by the Royal College of Midwives). 

She wants everyone to know that birth doesn't have to be scary or left to chance. It can be empowering and fulfilling, especially when you have an idea of what is happening, trust your body and instincts and feel supported. No matter who you are, where or how you plan to have your baby, taking a hypnobirthing course can make a difference to your experience. 

She is also qualified to provide support for anyone who needs to release emotions linked to a previous birth or difficult experience. The 3-step rewind process originates from neuro linguistic programming (NLP) and can help lift uncomfortable or unsettling feelings without you even having to talk.

Yetunde is a Member of the Hypnobirthing Association (MHbA), has additional hypnobirthing training from Love Your Birth and holds a Diploma in Counselling. 

Courses Offered

Hypnobirthing: Practical and interactive antenatal classes for you and your birth partner. Taught in small groups or one-to-one in the comfort of your home.

3-step rewind - Birth release: A facilitated 'self-led' process to release emotions associated with a previous birth or difficult experience.

 

Information & Bookings

Website: www.zenbirth.co.uk
For bookings: For bookings contact Yetunde using the contact form on her website or via email