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BLACKHEATH YOGA OPEN DAY

SATURDAY 7TH SEPTEMBER 2024

Join us for £5 yoga classes, therapy taster sessions, a yoga raffle and take advantage of special offers on class packs, memberships and therapies only available on the day! 

OPEN DAY YOGA SCHEDULE

[Open Day Class Passes are non-refundable. We operate a 12-hour cancellation policy for our studio classes. All cancellations before the cancellation window should be made via our website or app;  Your class credit will be added back to your MindBody account and you can redeem the class value it towards any other class packs or services by emailing us under hello@blackheathyoga.co.uk.} 

OPEN DAY THERAPY SCHEDULE

We have an exciting selection of therapists offering taster sessions for you with great offers on the day if you book another session. Please see below on how to book with individual therapists. If you would like to find out more about our therapists, please visit our Therapies Page.

Physiotherapy Assessments

with Eve Emaru

8:30 - 11:30

Eve is a qualified physiotherapist with over 15 years of experience and has worked with elite athletes in track and field, rugby, NFL Europe and basketball.

During our open day you can meet Eve and discuss your aches and pains including musculoskeletal injuries or disorders. childhood & adolescent injuries, Pre & post natal physiotherapy and acute or chronic sports injuries. 

 

After a short consultation (about one injury you would like to focus on) and if deemed appropriate, Eve will offer manual therapy such as, massage, trigger point release or acupuncture (if it was indicated & with consent) and you will be sent home with some 'homework' to follow up on. 

Cost: £20 per 20 minute appointment

To book: Book your 20 minute taster session here or send Eve and email under  eve@vitaledgept.co.uk

Reiki Taster Session

with Giedrė Hoxha

12:00 - 15:00

Giedrė is a registered Reiki practitioner and a member of The Reiki Association.

Reiki is a holistic healing technique that channels universal life energy to promote relaxation, reduce stress, and enhance overall well-being. It helps to balance the body’s energy, unlock energy blocks, and facilitate physical, emotional and spiritual healing.

During our Open Day, Giedrė will be offering 25 minute treatments so you can get to know her and her healing Reiki therapy. 

Cost: £20 per 25 minute session

To book: To book please complete the booking form on www.reiki-innerpeace.co.uk or by calling 07729 345385

Facial Aesthetics Consultations

with Katie Walker

9:00 - 12:00

Katie believes in taking a natural outcome approach to facial aesthetics. She believes that beauty comes from within, and is dedicated to help her clients achieve not just a more radiant and youthful appearance, but also a sense of inner confidence and well-being.

Meet Katie during our Open Day and find out about the range of treatments offered all using the latest techniques, premium products and technologies to ensure that clients achieve the best possible results.

Cost: Free - 20% off follow up treatments booked on the day (excluding anti-wrinkle treatments)

To book: Book your free consultation here

Stretch Therapy Taster

with Tanya Mambu

15:30 - 18:30

Tanya is a certified stretch and sports massage therapist with a background in dance. She possesses a deep passion for movement and is committed to enhancing her clients' mobility, performance and daily lives through the transformative power of stretching.

By providing relief and relaxation from any tightness or tension you are facing, stretch therapy helps to create space for improved ranges of motion, whilst uplifting your mood.

During our Open Day Tanya offers 30 minute assisted stretch sessions, which are ideal for those wanting to fit a quick stretch into a tight schedule or are focusing on a specific area of the body.

Cost: £25 per 30 minute session

To book: Book your 30 minute session here use Code TASTER25 at checkout

Sports Massage Taster

with Morag Wightman

12:00 - 15:00

Massage allows the nervous system to get a break from controlling movement and body tension in gravity, which is a welcome relief, helps us feel more connected, looser and in a better mood. 

 

With Adaptive Sports Massage, by ‘reading’ the tissues through feel and applying intentional information by feel, Morag uses oil based therapeutic; deep tissue; sports; remedial; physiotherapy and clinical massage techniques to improve biomechanics and the release of muscles and fascia. 

 

After a short discussion, choose a part of your body to focus on during the taster session.

Cost: £20 per 30 minute session

To book: Contact Morag via

text message 07989 974 260 

Facial Taster Session

with Neringa Skin

16:30 - 18:30

Neringa is a highly qualified and experienced facialist who has dedicated over a decade to the beauty industry. 

 

Through her extensive experience Neringa has developed her own unique approach to skincare, focusing on providing tailored skin journeys for each individual. 

During our Open Day, Neringa will be offering 30 minute treatments so you can get to know her and her unique approach to facials.

Cost: £40 per 30 minute session; Participants will receive a 10% discount on  their first follow up one hour facial.

To book: To book please email Neringa helloneringa@gmail.com

or send her a text message on 07576 936 975

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